0_3_months
3_6_months
feeding
Breastfeeding Basics: Getting Started
expert Reviewed
TL;DR (Quick Summary)
Breastfeeding is a learned skill for both you and baby. The key to success is a good latch, frequent feeding, and getting support when you need it.
Getting Started
**First Hour**: Skin-to-skin contact immediately after birth helps initiate breastfeeding.
**First Days**: Your body produces colostrum, a nutrient-rich "first milk." Baby's stomach is tiny - frequent small feeds are normal.
**First Weeks**: Your milk will transition from colostrum to mature milk around days 3-5.
Achieving a Good Latch
A proper latch is essential for comfortable, effective feeding:
1. Position baby's nose at nipple level
2. Wait for a wide open mouth
3. Bring baby to breast (not breast to baby)
4. Baby should take in nipple AND areola
5. Chin should touch breast, nose should be free
**Signs of a good latch:**
- No pain after initial latch
- Baby's lips are flanged outward
- You hear swallowing
- Baby seems satisfied after feeding
What Parents Report
Based on 278 parent contributions
- Lactation consultants were incredibly helpful
- It gets easier after the first few weeks
- Nipple shields helped with latch issues
When to Seek Medical Care
Normal Variations
- Some discomfort in first week
- Cluster feeding (frequent feeds)
Signs to Watch For
- Persistent pain during feeding
- Baby not having enough wet/dirty diapers
- Significant weight loss (>10% in first week)
Important: See a lactation consultant if breastfeeding is painful or baby isn't gaining weight.
Discussion
Share your experience or ask questions about this topic.