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Newborn Feeding: How Much and How Often

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Last updated 2/3/20269,457 views
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TL;DR (Quick Summary)

Newborns eat frequently - 8-12 times per day. Feed on demand, watching for hunger cues rather than the clock.

Feeding Frequency

**First days:** - Feed every 2-3 hours (8-12 times per day) - May cluster feed (frequent feeds close together) - Feed on demand when baby shows hunger cues **Hunger cues to watch for:** - Rooting (turning head, opening mouth) - Hands to mouth - Smacking lips - Becoming more alert and active **Crying is a late hunger cue** - try to feed before baby gets to this point.

How Much to Feed

**Breastfeeding:** - Let baby feed until satisfied - Usually 10-20 minutes per side - Offer both breasts at each feeding **Formula feeding:** - First days: 1-2 oz per feeding - By 1 week: 2-3 oz per feeding - By 1 month: 3-4 oz per feeding - General rule: 2.5 oz per pound of body weight per day

Is Baby Getting Enough?

**Signs baby is getting enough:** - 6+ wet diapers per day (by day 4) - Regular bowel movements - Gaining weight (after initial loss) - Alert and active when awake - Satisfied after feedings **Signs baby may need more:** - Fewer wet/dirty diapers than expected - Poor weight gain - Always seeming hungry - Lethargic or difficult to wake

What Parents Report

Based on 345 parent contributions

  • Tracking feeds helped see patterns emerge
  • Growth spurts mean temporary increased feeding
  • Every baby is different - trust your instincts

When to Seek Medical Care

Normal Variations

  • Some variation in feeding amounts day to day
  • Growth spurts with increased feeding

Signs to Watch For

  • Fewer than 6 wet diapers per day
  • Not regaining birth weight by 2 weeks
  • Baby too sleepy to feed
  • Refusing to feed

Important: Contact your pediatrician if baby isn't feeding well or having enough wet diapers.

References & Citations

  1. [1] American Academy of Pediatrics (2022). AAP Guidelines on Infant Feeding. Pediatrics.
    Peer-reviewed

Discussion

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