0_3_months
feeding
Newborn Feeding: How Much and How Often
medical Reviewed
TL;DR (Quick Summary)
Newborns eat frequently - 8-12 times per day. Feed on demand, watching for hunger cues rather than the clock.
Feeding Frequency
**First days:**
- Feed every 2-3 hours (8-12 times per day)
- May cluster feed (frequent feeds close together)
- Feed on demand when baby shows hunger cues
**Hunger cues to watch for:**
- Rooting (turning head, opening mouth)
- Hands to mouth
- Smacking lips
- Becoming more alert and active
**Crying is a late hunger cue** - try to feed before baby gets to this point.
How Much to Feed
**Breastfeeding:**
- Let baby feed until satisfied
- Usually 10-20 minutes per side
- Offer both breasts at each feeding
**Formula feeding:**
- First days: 1-2 oz per feeding
- By 1 week: 2-3 oz per feeding
- By 1 month: 3-4 oz per feeding
- General rule: 2.5 oz per pound of body weight per day
Is Baby Getting Enough?
**Signs baby is getting enough:**
- 6+ wet diapers per day (by day 4)
- Regular bowel movements
- Gaining weight (after initial loss)
- Alert and active when awake
- Satisfied after feedings
**Signs baby may need more:**
- Fewer wet/dirty diapers than expected
- Poor weight gain
- Always seeming hungry
- Lethargic or difficult to wake
What Parents Report
Based on 345 parent contributions
- Tracking feeds helped see patterns emerge
- Growth spurts mean temporary increased feeding
- Every baby is different - trust your instincts
When to Seek Medical Care
Normal Variations
- Some variation in feeding amounts day to day
- Growth spurts with increased feeding
Signs to Watch For
- Fewer than 6 wet diapers per day
- Not regaining birth weight by 2 weeks
- Baby too sleepy to feed
- Refusing to feed
Important: Contact your pediatrician if baby isn't feeding well or having enough wet diapers.
References & Citations
- [1] American Academy of Pediatrics (2022). AAP Guidelines on Infant Feeding. Pediatrics.Peer-reviewed
Discussion
Share your experience or ask questions about this topic.