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View allNewborn Feeding: How Much and How Often
Newborns eat frequently - 8-12 times per day. Feed on demand, watching for hunger cues rather than the clock.
Baby Proofing Your Home: Room by Room Guide
Start baby proofing before baby becomes mobile. Get down to baby's level to spot hazards, and prioritize the most dangerous areas first.
Tummy Time: Why It Matters and How to Do It
Tummy time strengthens neck, shoulder, and arm muscles needed for sitting, crawling, and other motor skills. Start from day one, aim for 15-30 minutes total daily by 7 weeks.
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