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3–6 Months

Growing & exploring

Sleep Articles

safety
sleep
medical reviewed

Safe Sleep: AAP Guidelines Explained

The ABCs of safe sleep: Alone, on their Back, in a Crib. Always place baby on their back to sleep, on a firm, flat surface with no loose bedding.

sleep
development
expert reviewed

Understanding Baby Sleep Cycles

Babies have shorter sleep cycles than adults (50-60 minutes vs 90 minutes). They spend more time in REM sleep, which is crucial for brain development.