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0–3 Months

Newborn care

All Articles in This Stage

safety
sleep
medical reviewed

Safe Sleep: AAP Guidelines Explained

The ABCs of safe sleep: Alone, on their Back, in a Crib. Always place baby on their back to sleep, on a firm, flat surface with no loose bedding.

sleep
development
expert reviewed

Understanding Baby Sleep Cycles

Babies have shorter sleep cycles than adults (50-60 minutes vs 90 minutes). They spend more time in REM sleep, which is crucial for brain development.

feeding
medical reviewed

Newborn Feeding: How Much and How Often

Newborns eat frequently - 8-12 times per day. Feed on demand, watching for hunger cues rather than the clock.

development
expert reviewed

Developmental Milestones: 0-12 Months

Every baby develops at their own pace, but there are general milestones to watch for. Remember: ranges are wide and variations are normal.

feeding
expert reviewed

Breastfeeding Basics: Getting Started

Breastfeeding is a learned skill for both you and baby. The key to success is a good latch, frequent feeding, and getting support when you need it.

development
expert reviewed

Tummy Time: Why It Matters and How to Do It

Tummy time strengthens neck, shoulder, and arm muscles needed for sitting, crawling, and other motor skills. Start from day one, aim for 15-30 minutes total daily by 7 weeks.

health
editorial reviewed

Diaper Rash: Prevention and Treatment

Most diaper rash can be prevented with frequent changes and barrier cream. For persistent rash, try air-drying and zinc oxide cream.